Meg Allan Cole

Design Therapy + DIY Videos

Author :: Meg Allan Cole

Found this little situation in my bed.

There is always beauty to be found after the ruins. Woodstock, New York, 2014

How To Make Photos Art is my home decor DIY video on @hgtvhandmade this week, and this is the photo I used. It’s of a really rad vintage airstream living on @growingheartfarm in upstate New York where I attended my first @Emaya yoga & meditation retreat in fall 2016. It was a sacred and special and beautiful time and this visual is a wonderful reminder of it. Check out the video on @hgtvhandmade and watch me talk Compassion Through Chronic Illness tomorrow at 10am eastern for our Facebook live coffee talk on 🙋🏼‍♀️🙋🏻‍♀️🙋🏼‍♀️

This Friday at 10am I’m joining @emayacircle for a Live video on Finding Compassion Through Chronic Illness. Hilariously due to my chronic illness I can no longer drink coffee but I’m cool with that because I’m creating a beautiful life filled with joy, love, new chapters and projects no matter what it takes. In 2015-2016, I hit a health crisis rock bottom and have clawed my way back. I’ve learned so much on the way and will bring validation, compassion, and healthy coping tools and nurturing habits to support you or anyone you love who has experienced a rock bottom or is living with chronic illness. Chronic illness has made me a stronger, more badass, independent, loving, and fiercely capable woman. It can be a deeply rewarding experience WHEN you get the right care and support. We have your back and bring takeaway tips for both patients and caregivers of chronic illness and pain

7 Unique & East Wall Art Ideas on @hgtvhandmade 🖼 link in profile 🖼

To a restorative and colorful long weekend 🌈

Inspiring Interior: Sunlit minimal pastel living room. ⚪️ Thoughts: 1) This sectional couch is cozy pink perfection. 2) I have the bath mat version of the Talking Rocks rug and am now obsessed with this larger size. 3) That lavender end table and plant vignette is a joyful delight. 📷 @martine via @coldpicnic

This wall-to-wall couch situation is insane and I’m going to need one now. 📷 The House Book by Terrance Conran, 1970’s.

This is the face of someone who has worked very hard to make A MILLION tiny steps forward to be as healthy and thriving as possible. I’ve shared a little about how and (VERTIGO) came into my life like a wrecking ball, and I’ve had to fight every step of the way to get it back. Now I am proud to share with you that through these two diseases, through deep grief, I have fought the good fight to rebuild my health, my body, and my life. From surgery to a big move to dietary changes to a complete lifestyle overhaul, I am getting there one step at a time. One big and beautiful and by far the most rewarding part of this fight back has been the program through @emayacircle. Without having to leave my house, on MY OWN schedule, I get daily emails with the tools I need to cultivate my best self and life. Delicious yoga poses and flows for beginners to experts, an easy entry into meditation practice, and a week by week chakra aligning workshop, this program has shifted my body, my spirit, and my entire life – no exaggeration. It has helped bridge the gap from where I was and where I want to be. I’ve never asked ANY company if I could be their affiliate but I asked Emaya because I want everyone to feel this good, especially if you’ve endured pain, depression, anxiety, grief, or loss of self due to motherhood or just this crazy life. Join me October 8th for the next Back to Her program because you, your body, your relationships, and your life are worth it. My “Meg” link is in my profile above and I’d be so honored and thrilled if you join us this fall. I’ll be there with crystals on

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