Baked Tilapia Recipe:
Chives (or your preferred herb)
Estimate 1/2-1 pound of fish for each person. Rinse your talapia in cool water and pat dry with a paper towel.
Butter a Pyrex baking dish and add another tablespoon of chopped unsalted butter to the bottom of the dish.
Add your talapia to the pan and add a little more butter and squeeze a whole lemon on top. (Remove the seeds beforehand.)
Dice your chives and sprinkle them atop your talapia.
Cover with aluminum foil and bake at 350 for 30 minutes.
Serve with extra lemons slices, and with whole grain rice and a delicious fresh organic veggie like tomatoes or corn on the cob. Enjoy!