Feeling an abundance of gratitude for the balance, peace, love, & friendship I found at the this weekend. Led by my oldest, closest & dearest forever friends Michaela & Connie, of @emayaretreats, we ate vegan, gluten-free masterpieces like this while exploring our yoga & meditation practices. That's right, I sat still for 15 minutes...TWICE. Hoping to bring this energy to my life, family, and work. Taking this time for myself to reconnect was vital to both my physical and spiritual health. You are worth it too in whatever way works for you. โœจ All meals cooked with lovely the exquisite @iambananista ๐Ÿ™๐Ÿป

Feeling an abundance of gratitude for the balance, peace, love, & friendship I found at the #harvestingharmonyretreat this weekend. Led by my oldest, closest & dearest forever friends Michaela & Connie, of @emayaretreats, we ate vegan, gluten-free masterpieces like this while exploring our yoga & meditation practices. That’s right, I sat still for 15 minutes…TWICE. Hoping to bring this energy to my life, family, and work. Taking this time for myself to reconnect was vital to both my physical and spiritual health. You are worth it too in whatever way works for you. โœจ All meals cooked with lovely the exquisite @iambananista ๐Ÿ™๐Ÿป

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