How To Make Photos Art is my home decor DIY video on @hgtvhandmade this week, and this is the photo I used. It’s of a really rad vintage airstream living on @growingheartfarm in upstate New York where I attended my first @Emaya yoga & meditation retreat in fall 2016. It was a sacred and special and beautiful time and this visual is a wonderful reminder of it. Check out the video on @hgtvhandmade and watch me talk Compassion Through Chronic Illness tomorrow at 10am eastern for our Facebook live coffee talk on Facebook.com/EmayaCircle 🙋🏼‍♀️🙋🏻‍♀️🙋🏼‍♀️

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This Friday at 10am I’m joining @emayacircle for a Live video on Finding Compassion Through Chronic Illness. Hilariously due to my chronic illness I can no longer drink coffee but I’m cool with that because I’m creating a beautiful life filled with joy, love, new chapters and projects no matter what it takes. In 2015-2016, I hit a health crisis rock bottom and have clawed my way back. I’ve learned so much on the way and will bring validation, compassion, and healthy coping tools and nurturing habits to support you or anyone you love who has experienced a rock bottom or is living with chronic illness. Chronic illness has made me a stronger, more badass, independent, loving, and fiercely capable woman. It can be a deeply rewarding experience WHEN you get the right care and support. We have your back and bring takeaway tips for both patients and caregivers of chronic illness and pain