Wouldn’t be here if not for the wolves and pups that have walked by my side through this life. #nationaldogday
August 26, 2019
Wouldn’t be here if not for the wolves and pups that have walked by my side through this life
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An MRI recently showed my uniquely skilled surgeon Dr. Gaby Moawad what my intuition and body pain told me, that Deeply Infiltrating Endometriosis had returned and was tethering my organs to my sides. On Thursday I had Endo Excision Surgery at GW Hospital to release them, and am now home recovering. I first got a diagnosis in 2017 after years of begging doctors to take my pain seriously and received the gold standard of care for Endo from the amazing Dr. Iris Orbuch in NYC where I lived. She removed 26+ years of Endo from multiple organ systems, and finally seeing the disease validated the invisible anguish I’d endured untreated for years. After surgery I had physical therapy for 6 months. I changed my diet to avoid gluten, dairy, processed sugar, alcohol, and caffeine. I moved from NYC to my hometown of Alexandria, Virginia for a healthier, more supported life. I’ve done yoga and meditated almost every day for a year and 3 months. I walk 1-3 miles a day. I put all my intention towards a healthy body that wouldn’t allow it to grow back. But it did. Endo grows and we can do everything in our power to be as healthy and disease-free as possible and sometimes it still grows back. It’s a tough unpredictable disease that needs more research and advocacy. So we get up, we advocate for ourselves, we go to the hard doctor appointments, and we get the surgery that our body needs. Because this is one of the few diseases that surgery is the best and only way to release your organs for some people. This time it was only 2 1/2 years of growth, not 26. This time it won’t take as long to recover. This time I know my body so well I can navigate this with more insight and self compassion. And this time I’m documenting it all to help others fighting this life changing disease. The more empowered with knowledge, proper healthcare, and family support, the less Endo takes over everything, leaving room for us to live fuller & better lives. If you have unexplained pain, debilitating periods, nausea, dizziness, migraines, find a doctor on Nancy’s Nook. Take @knowyourendo by @jessicamurnane, read Beating Endo by @dririsorbuch. Endometriosis is tough, but we are tougher.
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Today is a tough day. Today I just can’t. Today is a reminder that healing is not linear, it’s a roller coaster filled with ups and downs that you can’t predict or control. But it’s just a hard day, and tomorrow could be better. If you’re having a hard day, I see you. I feel you. Tomorrow could be better
Meg Allan Cole
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Meg Allan Cole is a prominent name in the DIY and crafting world, usually seen wielding a glue gun in one hand and a rescue dog in the other. Meg has been creating DIY videos since the very first DIY network, Threadbanger, aired on the internet in 2006. Since then, she has been a DIY home and lifestyle blogger, and has created videos for Etsy, Curbly, MAKE, The Knot, Martha Stewart, and she now proudly makes regular content for HGTV’s YouTube channel, HGTV Handmade.
Posts by Meg Allan Cole
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Swipe for actions. Art by @kristinamicotti
June 27, 2020
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Breonna Taylor was asleep in her bed in the middle of the night when 3 police officers came inside her home and murdered her. They had the wrong house. One was fired yesterday, the other two murderers are still police officers. No charges have been brought *as of now. Demand justice for Bre. She and all Black women deserve better than this. Text ENOUGH to 55156 After countless calls from outraged allies, Mayor Fischer disconnected phone, so we are finding other ways to be heard. Go to @colorofchange to sign the petition, contact the council members, and get up to date actions. Art by @jennydoh
June 24, 2020
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As a little incentive to continue investing in the Black community, I’m offering free BLM art to you! Send me a screenshot of your donation of $25 or more to the nonprofit of your choice, your mailing address, and art preference. There are a few of each design, and I’ll do my best to get you your favorite one-of-a-kind watercolor painting. Some donation suggestions are @blklivesmatter @innocenceproject @bailproject @naacp_ldf @blacktranstravelfund and City Neighbors Foundation, linked in my bio. But any investment in the Black community counts. *City Neighbors Foundation works to develop public schools that focus on equity and the arts. @raindancer80 is on the board focusing on diversity and inclusion, and alerted me to this wonderful Baltimore-based organization. Donating to them would be a lovely way to thank Raina for her work yesterday. Thank you to everyone who is giving their time, money, and work to the Black community. Let’s keep the momentum up
June 20, 2020
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We’re finding these hand painted stones around our neighborhood while out on walks. Making these with your kids is a great way to get them involved creatively and start talking about the reality of racism. My educator parents started the dialogue about racism with me before I can remember, and it was *always* a part of the conversation. I think that practice at home helped me speak up at school at an earlier age. I still have MUCH TO LEARN as we all do, but that early exposure was the first step to working on being anti-racist. It’s never too early and it’s never too late.
June 17, 2020
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My period is now eco and Black-woman owned thanks to @femlybox. Many of my white friends are switching household brands and investing in Black-owned companies and I RECOMMEND THIS ONE. ANY time we re-distribute the wealth to a Black woman or to a black-owned company it is the action of putting your wallet where your mouth is. To make this a lifelong shift, sharing companies that produce well-made eco products we use *regularly* is crucial. I’m so grateful that is such a high quality/low impact brand that supports people who menstruate. I’m a convert forevs. Yes, they have tampons and cups too
June 17, 2020
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